# Intervals.icu (إنترفالز)

> Nobody has checked the core use of Intervals.icu from Syria yet.

- Status: unknown
- Outreach: Contacted
- Categories: Fitness & Exercise, Cycling & Biking
- Official site: https://intervals.icu
- Community votes: 2
- Last updated: 2026-10-20
- Page: https://unblocksyria.com/en/services/intervals-icu

## About

Free training analysis platform for cyclists and runners that syncs activities from Garmin, Strava and other services

## Activity summary

Availability in Syria is unknown. A Syrian cyclist wrote to the developer of Intervals.icu in October 2026 about access from Syria, with no reply recorded.

## Progress timeline

- 2026-10-13 — Contacted Company (Community Updates). A Syrian competitive cyclist wrote to the developer of Intervals.icu asking to make sure cyclists in Syria can use its free training analysis and data sync.

## Context

These are geo-restrictions the companies applied themselves, not filtering by Syrian ISPs and not a legal requirement. US and EU sanctions on Syria were lifted in 2025. See https://unblocksyria.com/llms.txt for the regulatory summary and https://unblocksyria.com/en/about for citations to the specific orders and regulations.

## Machine-readable

- JSON: https://api.unblocksyria.com/services/intervals-icu?locale=en
- Timeline JSON: https://api.unblocksyria.com/services/intervals-icu/timeline-entries?locale=en
- HTML: https://unblocksyria.com/en/services/intervals-icu
- Other languages: https://unblocksyria.com/ar/services/intervals-icu.md, https://unblocksyria.com/ku/services/intervals-icu.md